
Welcome to Teresa's Spot for Blog Posts!
I want to help you create a little JOY in your LIFE through ART. Whether you are a widow, widower, empty nester, suffer with anxiety and or depression, art helps me heal and it can help you too.
Dive into a world where art and creativity intertwine to spark joy in everyday moments. Here, you'll discover simple yet inspiring projects designed to ignite your passion for expression. Whether you're a seasoned artist or just beginning your creative journey, join me in exploring the transformative power of artistry and the joy it brings to our lives.
Let's paint, craft, and create our way to happiness together!
-Teresa
How Art & Creativity Heal
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Welcoming October: Creativity in the Changing S...
Why Fall is the Perfect Season for Creativity More time indoors = more time for projects. As the sun sets earlier, evenings feel longer. That’s bonus time to paint, craft, or...
Welcoming October: Creativity in the Changing S...
Why Fall is the Perfect Season for Creativity More time indoors = more time for projects. As the sun sets earlier, evenings feel longer. That’s bonus time to paint, craft, or...
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Loosen Your Grip: On Your Brush, On Life, On Ex...
We grip tightly when we’re afraid: afraid of messing up, afraid of disappointing ourselves, afraid of not measuring up. But white-knuckling life (or art) only leaves us tense and exhausted....
Loosen Your Grip: On Your Brush, On Life, On Ex...
We grip tightly when we’re afraid: afraid of messing up, afraid of disappointing ourselves, afraid of not measuring up. But white-knuckling life (or art) only leaves us tense and exhausted....
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Celebrate the Beauty of the 50 States with Stat...
Every state has its own story, its own traditions, and its own flower. 🌸 From New York’s ( my state's) proud Rose to California’s sunny Poppy, each bloom carries a...
Celebrate the Beauty of the 50 States with Stat...
Every state has its own story, its own traditions, and its own flower. 🌸 From New York’s ( my state's) proud Rose to California’s sunny Poppy, each bloom carries a...
How Art and Creativity Heal

Create a Piece of Art or Craft for Your Health
5 compelling reasons why should you carve out time each week to paint, draw, knit, cook or craft! Order one of my complete art ktis or digital downloads, check...
Create a Piece of Art or Craft for Your Health
5 compelling reasons why should you carve out time each week to paint, draw, knit, cook or craft! Order one of my complete art ktis or digital downloads, check...

Your Art Doesn’t Need to Be Perfect (and Why Th...
Have you ever sat down to paint, only to feel frozen by the fear that it won’t look just right? or just like mine? Maybe you compare your work to...
Your Art Doesn’t Need to Be Perfect (and Why Th...
Have you ever sat down to paint, only to feel frozen by the fear that it won’t look just right? or just like mine? Maybe you compare your work to...

Finding New Year Motivation Through Creativity:...
The start of a new year can bring mixed emotions—a sense of possibility but also a shadow of regret. It feels like a blank canvas that reminds us of unfinished...
Finding New Year Motivation Through Creativity:...
The start of a new year can bring mixed emotions—a sense of possibility but also a shadow of regret. It feels like a blank canvas that reminds us of unfinished...

One Place to Make Being a Creative Fun Again by...
Running a creative business or diving into DIY projects should feel exciting, not overwhelming. Deals4Creatives simplifies the process by consolidating all the must-haves into one easy-to-navigate space. It’s more than...
One Place to Make Being a Creative Fun Again by...
Running a creative business or diving into DIY projects should feel exciting, not overwhelming. Deals4Creatives simplifies the process by consolidating all the must-haves into one easy-to-navigate space. It’s more than...

More Creativity, Less Stress: How to Reclaim Jo...
In today’s fast-paced world, we all need a little escape, a space where we can unwind, express ourselves, and leave behind the stress of daily life. And guess what? Creativity...
More Creativity, Less Stress: How to Reclaim Jo...
In today’s fast-paced world, we all need a little escape, a space where we can unwind, express ourselves, and leave behind the stress of daily life. And guess what? Creativity...

Do you suffer from End of Summer Blues
Can you believe it's August already? Do you get the end of summer blues? Next thing you know we're going to be buying pumpkins, drinking pumpkin spice everything, and wearing bullky...
Do you suffer from End of Summer Blues
Can you believe it's August already? Do you get the end of summer blues? Next thing you know we're going to be buying pumpkins, drinking pumpkin spice everything, and wearing bullky...