Welcome to Teresa's Spot for Blog Posts!
I want to help you create a little JOY in your LIFE through ART. Whether you are a widow, widower, empty nester, suffer with anxiety and or depression, art helps me heal and it can help you too.
Dive into a world where art and creativity intertwine to spark joy in everyday moments. Here, you'll discover simple yet inspiring projects designed to ignite your passion for expression. Whether you're a seasoned artist or just beginning your creative journey, join me in exploring the transformative power of artistry and the joy it brings to our lives.
Let's paint, craft, and create our way to happiness together!
-Teresa
How Art & Creativity Heal
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Let's Roll Gently Into Creative Simple Joys of ...
A gentle reflection on starting the new year without pressure—choosing creativity, calm, and small intentional joy as January begins.
Let's Roll Gently Into Creative Simple Joys of ...
A gentle reflection on starting the new year without pressure—choosing creativity, calm, and small intentional joy as January begins.
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Creating Small Joys This Season
The holidays have a way of being… a lot. It didn't used to be this way but has evolved into a whirlwind of "things". Not always in a bad way....
1 commentCreating Small Joys This Season
The holidays have a way of being… a lot. It didn't used to be this way but has evolved into a whirlwind of "things". Not always in a bad way....
1 comment -
What Are you Leaving Behind in 2025?
December has a funny way of sneaking up on us. It starts cozy enough — twinkle lights, lists, good intentions — and then suddenly it’s loud.Mentally loud. Emotionally loud. That...
1 commentWhat Are you Leaving Behind in 2025?
December has a funny way of sneaking up on us. It starts cozy enough — twinkle lights, lists, good intentions — and then suddenly it’s loud.Mentally loud. Emotionally loud. That...
1 comment
How Art and Creativity Heal
Supporting Others with Heart (in Life and in Bu...
Five gentle ways I’ve learned to show up for others (and myself!) — with kindness, with presence, and with a little creative flair.
Supporting Others with Heart (in Life and in Bu...
Five gentle ways I’ve learned to show up for others (and myself!) — with kindness, with presence, and with a little creative flair.
Everyone is Creative in Their Own Way
I used to feel like I had to earn the title ‘artist’ — like there was some invisible jury judging every brushstroke. But here’s what I know now: creativity isn’t...
Everyone is Creative in Their Own Way
I used to feel like I had to earn the title ‘artist’ — like there was some invisible jury judging every brushstroke. But here’s what I know now: creativity isn’t...
Honoring Courage, Remembering my Sister, Cultiv...
As I sit here with my iced coffee and paint-stained pajamas, I can’t help but think about how courage comes in many forms. The courage to fight for freedom. The...
Honoring Courage, Remembering my Sister, Cultiv...
As I sit here with my iced coffee and paint-stained pajamas, I can’t help but think about how courage comes in many forms. The courage to fight for freedom. The...
💌 Dear Creative Friend, You Don’t Need Permission
This heartfelt blog post is your permission slip to create again—whether you’re painting, journaling, or crafting for self-care. You don’t need to be perfect. You just need to begin. Perfect...
💌 Dear Creative Friend, You Don’t Need Permission
This heartfelt blog post is your permission slip to create again—whether you’re painting, journaling, or crafting for self-care. You don’t need to be perfect. You just need to begin. Perfect...
Stop Just Wishing: How Creativity Turns Manifes...
Every time you pick up a brush, pen, journal, glue stick, scissors, camera, or chunk of dried-up modeling clay, you're taking action. You are proving to yourself that you don't...
Stop Just Wishing: How Creativity Turns Manifes...
Every time you pick up a brush, pen, journal, glue stick, scissors, camera, or chunk of dried-up modeling clay, you're taking action. You are proving to yourself that you don't...
How Art Can Bring Us Both a Little More Joy and...
👉🏼 How do I reach more women who need creativity in their lives?Women like you—who maybe feel overwhelmed, who miss feeling confident, who just want something simple and joyful to...
How Art Can Bring Us Both a Little More Joy and...
👉🏼 How do I reach more women who need creativity in their lives?Women like you—who maybe feel overwhelmed, who miss feeling confident, who just want something simple and joyful to...