Welcome to Teresa's Spot for Blog Posts!
I want to help you create a little JOY in your LIFE through ART. Whether you are a widow, widower, empty nester, suffer with anxiety and or depression, art helps me heal and it can help you too.
Dive into a world where art and creativity intertwine to spark joy in everyday moments. Here, you'll discover simple yet inspiring projects designed to ignite your passion for expression. Whether you're a seasoned artist or just beginning your creative journey, join me in exploring the transformative power of artistry and the joy it brings to our lives.
Let's paint, craft, and create our way to happiness together!
-Teresa
How Art & Creativity Heal
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Want a Brain That's 4–7 Years Younger? Pick Up ...
According to a recent study by Nature Communications, people who pursue creative interests and hobbies have brains that are 4-7 years younger on average than those who don't.
Want a Brain That's 4–7 Years Younger? Pick Up ...
According to a recent study by Nature Communications, people who pursue creative interests and hobbies have brains that are 4-7 years younger on average than those who don't.
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Hello June: A Fresh Page for Creativity and Joy
Little moments matter. More than we sometimes realize. I know creativity has been that gentle place for me many times in life. After loss. During stress. In seasons where life felt overwhelming or uncertain. Creativity did...
Hello June: A Fresh Page for Creativity and Joy
Little moments matter. More than we sometimes realize. I know creativity has been that gentle place for me many times in life. After loss. During stress. In seasons where life felt overwhelming or uncertain. Creativity did...
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Memorial Day, Memory & Making Something Meaningful
There’s something about Memorial Day that feels different. Create something Patriotic Yes… there are backyard barbecues, sunshine, garden centers overflowing with flowers, and the unofficial kickoff to summer (which you...
Memorial Day, Memory & Making Something Meaningful
There’s something about Memorial Day that feels different. Create something Patriotic Yes… there are backyard barbecues, sunshine, garden centers overflowing with flowers, and the unofficial kickoff to summer (which you...
How Art and Creativity Heal
Celebrate the Beauty of the 50 States with Stat...
Every state has its own story, its own traditions, and its own flower. 🌸 From New York’s ( my state's) proud Rose to California’s sunny Poppy, each bloom carries a...
Celebrate the Beauty of the 50 States with Stat...
Every state has its own story, its own traditions, and its own flower. 🌸 From New York’s ( my state's) proud Rose to California’s sunny Poppy, each bloom carries a...
End of Summer Blues, Saying Goodbye, and Findin...
Labor Day can feel bittersweet — the end of summer sunshine, back-to-school routines, and seasonal blues setting in. Add grief or change, like losing a pet, and it can feel...
End of Summer Blues, Saying Goodbye, and Findin...
Labor Day can feel bittersweet — the end of summer sunshine, back-to-school routines, and seasonal blues setting in. Add grief or change, like losing a pet, and it can feel...
Halloween: A Creative’s Favorite Playground
Halloween isn’t just about candy corn and haunted houses—it’s about imagination. It’s about transforming the ordinary into the extraordinary. A cardboard box becomes a castle, a thrifted dress becomes a...
Halloween: A Creative’s Favorite Playground
Halloween isn’t just about candy corn and haunted houses—it’s about imagination. It’s about transforming the ordinary into the extraordinary. A cardboard box becomes a castle, a thrifted dress becomes a...
Celebrating Summer’s Bounty: 3 Simple Summer Sa...
Celebrate summer with three quick and refreshing side dish salads—perfect for picnics, barbecues, or weeknight dinners. 🍉🥗 I’m sharing my favorites: watermelon, feta & mint salad, Polish cucumber salad, and...
Celebrating Summer’s Bounty: 3 Simple Summer Sa...
Celebrate summer with three quick and refreshing side dish salads—perfect for picnics, barbecues, or weeknight dinners. 🍉🥗 I’m sharing my favorites: watermelon, feta & mint salad, Polish cucumber salad, and...
Are you soooo Tired.....
Some days, being a creative entrepreneur feels like magic. I’m surrounded by paints, paper, and possibilities. I can make my own schedule. I can work in pajamas — no judgment....
Are you soooo Tired.....
Some days, being a creative entrepreneur feels like magic. I’m surrounded by paints, paper, and possibilities. I can make my own schedule. I can work in pajamas — no judgment....
Finding Joy When Your Kits Are MIA and You’re 6...
You know what’s hard sometimes? All these new buzzwords floating around—toxic positivity, ghosting, triggers—I swear, half the time I feel like I need a decoder ring just to talk to...
Finding Joy When Your Kits Are MIA and You’re 6...
You know what’s hard sometimes? All these new buzzwords floating around—toxic positivity, ghosting, triggers—I swear, half the time I feel like I need a decoder ring just to talk to...