Welcome to Teresa's Spot for Blog Posts!
I want to help you create a little JOY in your LIFE through ART. Whether you are a widow, widower, empty nester, suffer with anxiety and or depression, art helps me heal and it can help you too.
Dive into a world where art and creativity intertwine to spark joy in everyday moments. Here, you'll discover simple yet inspiring projects designed to ignite your passion for expression. Whether you're a seasoned artist or just beginning your creative journey, join me in exploring the transformative power of artistry and the joy it brings to our lives.
Let's paint, craft, and create our way to happiness together!
-Teresa
How Art & Creativity Heal
View all-
August Creative Simple Joys: No Rules, Just Pap...
Sometimes the joy is simply in getting ready to create. Sometimes Getting READY to Create is CREATING Printing the pages. Tearing the edges. Folding the paper. Choosing what goes where....
August Creative Simple Joys: No Rules, Just Pap...
Sometimes the joy is simply in getting ready to create. Sometimes Getting READY to Create is CREATING Printing the pages. Tearing the edges. Folding the paper. Choosing what goes where....
-
August Reminds Me Why I Create (And Why Little ...
For a lot of people, August feels like the end of summer. It does for me. I feel like we have reached the crest and are on our way down. ...
August Reminds Me Why I Create (And Why Little ...
For a lot of people, August feels like the end of summer. It does for me. I feel like we have reached the crest and are on our way down. ...
-
Declare Your Creative Independence This July H...
Freedom From Perfection and Creative independence. This year feels especially meaningful as we celebrate America's 250th birthday. For 250 years we've celebrated freedom, courage, creativity, innovation, and the idea that...
Declare Your Creative Independence This July H...
Freedom From Perfection and Creative independence. This year feels especially meaningful as we celebrate America's 250th birthday. For 250 years we've celebrated freedom, courage, creativity, innovation, and the idea that...
How Art and Creativity Heal
🎨 Creativity Isn’t Just for Artists—It’s a Surv...
If you’re looking for a safe, supportive space to create without pressure, come check out one of my virtual classes, Junk Journal Hive Membership or grab a beginner-friendly art kit....
🎨 Creativity Isn’t Just for Artists—It’s a Surv...
If you’re looking for a safe, supportive space to create without pressure, come check out one of my virtual classes, Junk Journal Hive Membership or grab a beginner-friendly art kit....
Supporting Others with Heart (in Life and in Bu...
Five gentle ways I’ve learned to show up for others (and myself!) — with kindness, with presence, and with a little creative flair.
Supporting Others with Heart (in Life and in Bu...
Five gentle ways I’ve learned to show up for others (and myself!) — with kindness, with presence, and with a little creative flair.
Everyone is Creative in Their Own Way
I used to feel like I had to earn the title ‘artist’ — like there was some invisible jury judging every brushstroke. But here’s what I know now: creativity isn’t...
Everyone is Creative in Their Own Way
I used to feel like I had to earn the title ‘artist’ — like there was some invisible jury judging every brushstroke. But here’s what I know now: creativity isn’t...
Honoring Courage, Remembering my Sister, Cultiv...
As I sit here with my iced coffee and paint-stained pajamas, I can’t help but think about how courage comes in many forms. The courage to fight for freedom. The...
Honoring Courage, Remembering my Sister, Cultiv...
As I sit here with my iced coffee and paint-stained pajamas, I can’t help but think about how courage comes in many forms. The courage to fight for freedom. The...
💌 Dear Creative Friend, You Don’t Need Permission
This heartfelt blog post is your permission slip to create again—whether you’re painting, journaling, or crafting for self-care. You don’t need to be perfect. You just need to begin. Perfect...
💌 Dear Creative Friend, You Don’t Need Permission
This heartfelt blog post is your permission slip to create again—whether you’re painting, journaling, or crafting for self-care. You don’t need to be perfect. You just need to begin. Perfect...
Stop Just Wishing: How Creativity Turns Manifes...
Every time you pick up a brush, pen, journal, glue stick, scissors, camera, or chunk of dried-up modeling clay, you're taking action. You are proving to yourself that you don't...
Stop Just Wishing: How Creativity Turns Manifes...
Every time you pick up a brush, pen, journal, glue stick, scissors, camera, or chunk of dried-up modeling clay, you're taking action. You are proving to yourself that you don't...