Welcome to Teresa's Spot for Blog Posts!
I want to help you create a little JOY in your LIFE through ART. Whether you are a widow, widower, empty nester, suffer with anxiety and or depression, art helps me heal and it can help you too.
Dive into a world where art and creativity intertwine to spark joy in everyday moments. Here, you'll discover simple yet inspiring projects designed to ignite your passion for expression. Whether you're a seasoned artist or just beginning your creative journey, join me in exploring the transformative power of artistry and the joy it brings to our lives.
Let's paint, craft, and create our way to happiness together!
-Teresa
How Art & Creativity Heal
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Create Self Care with 15 Minute Creative Projects
Maybe light a candle. Maybe pour yourself something warm (or iced… no judgment). And maybe—just maybe—let’s stop pretending self-care has to be an all-day retreat with a color-coded planner and...
Create Self Care with 15 Minute Creative Projects
Maybe light a candle. Maybe pour yourself something warm (or iced… no judgment). And maybe—just maybe—let’s stop pretending self-care has to be an all-day retreat with a color-coded planner and...
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Winter Blues, Burnout & 15 Minutes That Act...
If winter had a personality, it would be gray, loud, exhausting, and wildly disrespectful of our nervous systems. And this winter?She doubled down. Between record-breaking cold temperatures here in New...
Winter Blues, Burnout & 15 Minutes That Act...
If winter had a personality, it would be gray, loud, exhausting, and wildly disrespectful of our nervous systems. And this winter?She doubled down. Between record-breaking cold temperatures here in New...
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USA State Art: A Quiet Way to Celebrate Home, P...
Celebrating all 50 U.S. states through their official state flowers, in a way that feels personal, calm, and timeless with printable art. Each state is available in two complementary designs—one...
USA State Art: A Quiet Way to Celebrate Home, P...
Celebrating all 50 U.S. states through their official state flowers, in a way that feels personal, calm, and timeless with printable art. Each state is available in two complementary designs—one...
How Art and Creativity Heal
Your Art Doesn’t Need to Be Perfect (and Why Th...
Have you ever sat down to paint, only to feel frozen by the fear that it won’t look just right? or just like mine? Maybe you compare your work to...
Your Art Doesn’t Need to Be Perfect (and Why Th...
Have you ever sat down to paint, only to feel frozen by the fear that it won’t look just right? or just like mine? Maybe you compare your work to...
Finding New Year Motivation Through Creativity:...
The start of a new year can bring mixed emotions—a sense of possibility but also a shadow of regret. It feels like a blank canvas that reminds us of unfinished...
Finding New Year Motivation Through Creativity:...
The start of a new year can bring mixed emotions—a sense of possibility but also a shadow of regret. It feels like a blank canvas that reminds us of unfinished...
One Place to Make Being a Creative Fun Again by...
Running a creative business or diving into DIY projects should feel exciting, not overwhelming. Deals4Creatives simplifies the process by consolidating all the must-haves into one easy-to-navigate space. It’s more than...
One Place to Make Being a Creative Fun Again by...
Running a creative business or diving into DIY projects should feel exciting, not overwhelming. Deals4Creatives simplifies the process by consolidating all the must-haves into one easy-to-navigate space. It’s more than...
More Creativity, Less Stress: How to Reclaim Jo...
In today’s fast-paced world, we all need a little escape, a space where we can unwind, express ourselves, and leave behind the stress of daily life. And guess what? Creativity...
More Creativity, Less Stress: How to Reclaim Jo...
In today’s fast-paced world, we all need a little escape, a space where we can unwind, express ourselves, and leave behind the stress of daily life. And guess what? Creativity...
Do you suffer from End of Summer Blues
Can you believe it's August already? Do you get the end of summer blues? Next thing you know we're going to be buying pumpkins, drinking pumpkin spice everything, and wearing bullky...
Do you suffer from End of Summer Blues
Can you believe it's August already? Do you get the end of summer blues? Next thing you know we're going to be buying pumpkins, drinking pumpkin spice everything, and wearing bullky...
My Joy List: An Easy way to Create More Joy in ...
Create a JOY list! A Joy List is a list of ideas that can bring you joy in less then 15 minutes a day! Make your list and grab what...
My Joy List: An Easy way to Create More Joy in ...
Create a JOY list! A Joy List is a list of ideas that can bring you joy in less then 15 minutes a day! Make your list and grab what...