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How Art & Creativity Heal
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Let's Roll Gently Into Creative Simple Joys of ...
A gentle reflection on starting the new year without pressure—choosing creativity, calm, and small intentional joy as January begins.
Let's Roll Gently Into Creative Simple Joys of ...
A gentle reflection on starting the new year without pressure—choosing creativity, calm, and small intentional joy as January begins.
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Creating Small Joys This Season
The holidays have a way of being… a lot. It didn't used to be this way but has evolved into a whirlwind of "things". Not always in a bad way....
Creating Small Joys This Season
The holidays have a way of being… a lot. It didn't used to be this way but has evolved into a whirlwind of "things". Not always in a bad way....
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What Are you Leaving Behind in 2025?
December has a funny way of sneaking up on us. It starts cozy enough — twinkle lights, lists, good intentions — and then suddenly it’s loud.Mentally loud. Emotionally loud. That...
What Are you Leaving Behind in 2025?
December has a funny way of sneaking up on us. It starts cozy enough — twinkle lights, lists, good intentions — and then suddenly it’s loud.Mentally loud. Emotionally loud. That...
How Art and Creativity Heal
More Creativity, Less Stress: How to Reclaim Jo...
In today’s fast-paced world, we all need a little escape, a space where we can unwind, express ourselves, and leave behind the stress of daily life. And guess what? Creativity...
More Creativity, Less Stress: How to Reclaim Jo...
In today’s fast-paced world, we all need a little escape, a space where we can unwind, express ourselves, and leave behind the stress of daily life. And guess what? Creativity...
Do you suffer from End of Summer Blues
Can you believe it's August already? Do you get the end of summer blues? Next thing you know we're going to be buying pumpkins, drinking pumpkin spice everything, and wearing bullky...
Do you suffer from End of Summer Blues
Can you believe it's August already? Do you get the end of summer blues? Next thing you know we're going to be buying pumpkins, drinking pumpkin spice everything, and wearing bullky...
My Joy List: An Easy way to Create More Joy in ...
Create a JOY list! A Joy List is a list of ideas that can bring you joy in less then 15 minutes a day! Make your list and grab what...
My Joy List: An Easy way to Create More Joy in ...
Create a JOY list! A Joy List is a list of ideas that can bring you joy in less then 15 minutes a day! Make your list and grab what...
Self Care Plan One Week Challenge
Self-care is more than just a buzzword—it's a crucial part of maintaining your mental, physical, and emotional well-being. This week, let's dive into a self-care plan that will rejuvenate your...
Self Care Plan One Week Challenge
Self-care is more than just a buzzword—it's a crucial part of maintaining your mental, physical, and emotional well-being. This week, let's dive into a self-care plan that will rejuvenate your...
How to Ease Depression Symptons with Art
Grief does not go away. I am lucky to say that my art and my passion for painting has helped me and I would love for it to help others...
How to Ease Depression Symptons with Art
Grief does not go away. I am lucky to say that my art and my passion for painting has helped me and I would love for it to help others...
