Welcome to Teresa's Spot for Blog Posts!
How Art & Creativity Heal
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Create Self Care with 15 Minute Creative Projects
Maybe light a candle. Maybe pour yourself something warm (or iced… no judgment). And maybe—just maybe—let’s stop pretending self-care has to be an all-day retreat with a color-coded planner and...
Create Self Care with 15 Minute Creative Projects
Maybe light a candle. Maybe pour yourself something warm (or iced… no judgment). And maybe—just maybe—let’s stop pretending self-care has to be an all-day retreat with a color-coded planner and...
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Winter Blues, Burnout & 15 Minutes That Act...
If winter had a personality, it would be gray, loud, exhausting, and wildly disrespectful of our nervous systems. And this winter?She doubled down. Between record-breaking cold temperatures here in New...
Winter Blues, Burnout & 15 Minutes That Act...
If winter had a personality, it would be gray, loud, exhausting, and wildly disrespectful of our nervous systems. And this winter?She doubled down. Between record-breaking cold temperatures here in New...
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USA State Art: A Quiet Way to Celebrate Home, P...
Celebrating all 50 U.S. states through their official state flowers, in a way that feels personal, calm, and timeless with printable art. Each state is available in two complementary designs—one...
USA State Art: A Quiet Way to Celebrate Home, P...
Celebrating all 50 U.S. states through their official state flowers, in a way that feels personal, calm, and timeless with printable art. Each state is available in two complementary designs—one...
How Art and Creativity Heal
💌 Dear Creative Friend, You Don’t Need Permission
This heartfelt blog post is your permission slip to create again—whether you’re painting, journaling, or crafting for self-care. You don’t need to be perfect. You just need to begin. Perfect...
💌 Dear Creative Friend, You Don’t Need Permission
This heartfelt blog post is your permission slip to create again—whether you’re painting, journaling, or crafting for self-care. You don’t need to be perfect. You just need to begin. Perfect...
Stop Just Wishing: How Creativity Turns Manifes...
Every time you pick up a brush, pen, journal, glue stick, scissors, camera, or chunk of dried-up modeling clay, you're taking action. You are proving to yourself that you don't...
Stop Just Wishing: How Creativity Turns Manifes...
Every time you pick up a brush, pen, journal, glue stick, scissors, camera, or chunk of dried-up modeling clay, you're taking action. You are proving to yourself that you don't...
How Art Can Bring Us Both a Little More Joy and...
👉🏼 How do I reach more women who need creativity in their lives?Women like you—who maybe feel overwhelmed, who miss feeling confident, who just want something simple and joyful to...
How Art Can Bring Us Both a Little More Joy and...
👉🏼 How do I reach more women who need creativity in their lives?Women like you—who maybe feel overwhelmed, who miss feeling confident, who just want something simple and joyful to...
5 Amazing Reasons Women Need to Take Time for T...
Something magical happens when women come together to create. It’s not just about the art; it’s about the laughter, encouragement, and shared experiences. Whether it’s swapping DIY junk journal ideas...
5 Amazing Reasons Women Need to Take Time for T...
Something magical happens when women come together to create. It’s not just about the art; it’s about the laughter, encouragement, and shared experiences. Whether it’s swapping DIY junk journal ideas...
Hello, Spring! Refreshing Your Creativity as th...
Spring isn’t just a change in the weather—it’s an invitation to refresh, reset, and get inspired. So, let’s talk about how we can embrace the season’s creativity and breathe new...
Hello, Spring! Refreshing Your Creativity as th...
Spring isn’t just a change in the weather—it’s an invitation to refresh, reset, and get inspired. So, let’s talk about how we can embrace the season’s creativity and breathe new...
Create a Piece of Art or Craft for Your Health
5 compelling reasons why should you carve out time each week to paint, draw, knit, cook or craft! Order one of my complete art ktis or digital downloads, check...
Create a Piece of Art or Craft for Your Health
5 compelling reasons why should you carve out time each week to paint, draw, knit, cook or craft! Order one of my complete art ktis or digital downloads, check...
