Welcome to Teresa's Spot for Blog Posts!
How Art & Creativity Heal
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Create Self Care with 15 Minute Creative Projects
Maybe light a candle. Maybe pour yourself something warm (or iced… no judgment). And maybe—just maybe—let’s stop pretending self-care has to be an all-day retreat with a color-coded planner and...
Create Self Care with 15 Minute Creative Projects
Maybe light a candle. Maybe pour yourself something warm (or iced… no judgment). And maybe—just maybe—let’s stop pretending self-care has to be an all-day retreat with a color-coded planner and...
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Winter Blues, Burnout & 15 Minutes That Act...
If winter had a personality, it would be gray, loud, exhausting, and wildly disrespectful of our nervous systems. And this winter?She doubled down. Between record-breaking cold temperatures here in New...
Winter Blues, Burnout & 15 Minutes That Act...
If winter had a personality, it would be gray, loud, exhausting, and wildly disrespectful of our nervous systems. And this winter?She doubled down. Between record-breaking cold temperatures here in New...
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USA State Art: A Quiet Way to Celebrate Home, P...
Celebrating all 50 U.S. states through their official state flowers, in a way that feels personal, calm, and timeless with printable art. Each state is available in two complementary designs—one...
USA State Art: A Quiet Way to Celebrate Home, P...
Celebrating all 50 U.S. states through their official state flowers, in a way that feels personal, calm, and timeless with printable art. Each state is available in two complementary designs—one...
How Art and Creativity Heal
Loosen Your Grip: On Your Brush, On Life, On Ex...
We grip tightly when we’re afraid: afraid of messing up, afraid of disappointing ourselves, afraid of not measuring up. But white-knuckling life (or art) only leaves us tense and exhausted....
Loosen Your Grip: On Your Brush, On Life, On Ex...
We grip tightly when we’re afraid: afraid of messing up, afraid of disappointing ourselves, afraid of not measuring up. But white-knuckling life (or art) only leaves us tense and exhausted....
Celebrate the Beauty of the 50 States with Stat...
Every state has its own story, its own traditions, and its own flower. 🌸 From New York’s ( my state's) proud Rose to California’s sunny Poppy, each bloom carries a...
Celebrate the Beauty of the 50 States with Stat...
Every state has its own story, its own traditions, and its own flower. 🌸 From New York’s ( my state's) proud Rose to California’s sunny Poppy, each bloom carries a...
End of Summer Blues, Saying Goodbye, and Findin...
Labor Day can feel bittersweet — the end of summer sunshine, back-to-school routines, and seasonal blues setting in. Add grief or change, like losing a pet, and it can feel...
End of Summer Blues, Saying Goodbye, and Findin...
Labor Day can feel bittersweet — the end of summer sunshine, back-to-school routines, and seasonal blues setting in. Add grief or change, like losing a pet, and it can feel...
Halloween: A Creative’s Favorite Playground
Halloween isn’t just about candy corn and haunted houses—it’s about imagination. It’s about transforming the ordinary into the extraordinary. A cardboard box becomes a castle, a thrifted dress becomes a...
Halloween: A Creative’s Favorite Playground
Halloween isn’t just about candy corn and haunted houses—it’s about imagination. It’s about transforming the ordinary into the extraordinary. A cardboard box becomes a castle, a thrifted dress becomes a...
Celebrating Summer’s Bounty: 3 Simple Summer Sa...
Celebrate summer with three quick and refreshing side dish salads—perfect for picnics, barbecues, or weeknight dinners. 🍉🥗 I’m sharing my favorites: watermelon, feta & mint salad, Polish cucumber salad, and...
Celebrating Summer’s Bounty: 3 Simple Summer Sa...
Celebrate summer with three quick and refreshing side dish salads—perfect for picnics, barbecues, or weeknight dinners. 🍉🥗 I’m sharing my favorites: watermelon, feta & mint salad, Polish cucumber salad, and...
Are you soooo Tired.....
Some days, being a creative entrepreneur feels like magic. I’m surrounded by paints, paper, and possibilities. I can make my own schedule. I can work in pajamas — no judgment....
Are you soooo Tired.....
Some days, being a creative entrepreneur feels like magic. I’m surrounded by paints, paper, and possibilities. I can make my own schedule. I can work in pajamas — no judgment....
