Welcome to Teresa's Spot for Blog Posts!
Calming Life's Chaos Through Creativity
I want to help you create a little JOY in your LIFE through ART.
We all struggle. I struggle and art has helped me deal and it can help you too.
Dive into a world where art and creativity intertwine to spark joy in everyday moments. Here, you'll discover simple yet inspiring projects designed to ignite your passion for expression. Whether you're a seasoned artist or just beginning your creative journey, join me in exploring the how creativity can create a little joy in our lives.
Let's paint, craft, journal, and create our way to contentment together!
-Teresa
Junk Journals & Paper Crafts
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How to Make a Snowman Junk Journal Paper Clip B...
CREATE a Snowman large paper clip bookmark for your junk journal. And yes… he’s just as adorable peeking out of a journal as he is hanging on a tree. ❄️...
How to Make a Snowman Junk Journal Paper Clip B...
CREATE a Snowman large paper clip bookmark for your junk journal. And yes… he’s just as adorable peeking out of a journal as he is hanging on a tree. ❄️...
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Turn a Child’s Board Book Into a Chunky Art or ...
Upcycle a children’s board book into a flexible art or junk journal. Learn the hinge cut, tissue-wrapped spine, covered panels, collage backgrounds, pockets, and sealing for a sturdy, chunky book....
Turn a Child’s Board Book Into a Chunky Art or ...
Upcycle a children’s board book into a flexible art or junk journal. Learn the hinge cut, tissue-wrapped spine, covered panels, collage backgrounds, pockets, and sealing for a sturdy, chunky book....
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DIY Advent Calendar Makeover: Upcycling a Hobby...
DIY Christmas Advent Calendar. There’s just something about the countdown to Christmas that brings out the kid in all of us. I have always gotten my girls those cheap ones...
DIY Advent Calendar Makeover: Upcycling a Hobby...
DIY Christmas Advent Calendar. There’s just something about the countdown to Christmas that brings out the kid in all of us. I have always gotten my girls those cheap ones...
Acrylic Painting 101 for Beginners
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You Don't Need All the Things: Real Talk About ...
When I first started painting , I was convinced I needed it ALL. If someone used it in a YouTube video, I needed it. If it was “trending,” I bought...
1 commentYou Don't Need All the Things: Real Talk About ...
When I first started painting , I was convinced I needed it ALL. If someone used it in a YouTube video, I needed it. If it was “trending,” I bought...
1 comment -
🎨 Why Painting Is Just Like Making Pizza (And W...
Give your art time. Let it finish. Trust the process. Because just like pizza, art needs each and every layer. And when it’s done? It’s SO worth the wait.
🎨 Why Painting Is Just Like Making Pizza (And W...
Give your art time. Let it finish. Trust the process. Because just like pizza, art needs each and every layer. And when it’s done? It’s SO worth the wait.
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A Creative Nudge: You Don’t Have to Have It All...
Let’s be real for a second. Have you ever stared at your blank art project and thought “Where the heck do I even start?”
A Creative Nudge: You Don’t Have to Have It All...
Let’s be real for a second. Have you ever stared at your blank art project and thought “Where the heck do I even start?”
How Art & Creativity Heal
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Let's Roll Gently Into Creative Simple Joys of ...
A gentle reflection on starting the new year without pressure—choosing creativity, calm, and small intentional joy as January begins.
Let's Roll Gently Into Creative Simple Joys of ...
A gentle reflection on starting the new year without pressure—choosing creativity, calm, and small intentional joy as January begins.
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Creating Small Joys This Season
The holidays have a way of being… a lot. It didn't used to be this way but has evolved into a whirlwind of "things". Not always in a bad way....
1 commentCreating Small Joys This Season
The holidays have a way of being… a lot. It didn't used to be this way but has evolved into a whirlwind of "things". Not always in a bad way....
1 comment -
What Are you Leaving Behind in 2025?
December has a funny way of sneaking up on us. It starts cozy enough — twinkle lights, lists, good intentions — and then suddenly it’s loud.Mentally loud. Emotionally loud. That...
1 commentWhat Are you Leaving Behind in 2025?
December has a funny way of sneaking up on us. It starts cozy enough — twinkle lights, lists, good intentions — and then suddenly it’s loud.Mentally loud. Emotionally loud. That...
1 comment
Teresa's Spot for Blog Posts
Why We Need our Own Mask First
You can't care for someone else if you have nothing to give. You Can't Pour from an Empty Cup. Women have heard these statements and more their entire lives.
Why We Need our Own Mask First
You can't care for someone else if you have nothing to give. You Can't Pour from an Empty Cup. Women have heard these statements and more their entire lives.
How to Make Acrylic Painting Easier for the DIY...
We paint for fun, stress relief, me time, self care, make a gift for someone or ourselves or for profit. I have 2 suggestions for how you might make painting a...
How to Make Acrylic Painting Easier for the DIY...
We paint for fun, stress relief, me time, self care, make a gift for someone or ourselves or for profit. I have 2 suggestions for how you might make painting a...
4 Tips for Growing your Creativity
4 Tips for Growing your Creativity and Creating More Joy in your Life! Acrylic painting is a versatile and exciting medium that offers endless possibilities for creative expression. Whether you're...
4 Tips for Growing your Creativity
4 Tips for Growing your Creativity and Creating More Joy in your Life! Acrylic painting is a versatile and exciting medium that offers endless possibilities for creative expression. Whether you're...
5 Habits to Increase Creativity
5 Habits to Increase your creativity. Even if you are not very creative.Highly creative people have similar habits. Read about the five most important habits to increase your creativity. Carve out...
5 Habits to Increase Creativity
5 Habits to Increase your creativity. Even if you are not very creative.Highly creative people have similar habits. Read about the five most important habits to increase your creativity. Carve out...
The Power of Positive Thinking
Engaging in creative activities helps to enhance our problem-solving skills and helps us to view challenges from different perspectives. A creative mindset nurtures optimism and innovation, enabling us to approach life's...
The Power of Positive Thinking
Engaging in creative activities helps to enhance our problem-solving skills and helps us to view challenges from different perspectives. A creative mindset nurtures optimism and innovation, enabling us to approach life's...
Can Art Reduce Anxiety? 7 Ways art can Help you!
I think art CAN reduce anxiety. Art has reduced my anxiety and depression. According to a study by Johns Hopkins, 1 in 4 adults will be diagnosed with mental illness...
Can Art Reduce Anxiety? 7 Ways art can Help you!
I think art CAN reduce anxiety. Art has reduced my anxiety and depression. According to a study by Johns Hopkins, 1 in 4 adults will be diagnosed with mental illness...