
Welcome to Teresa's Spot for Blog Posts!
Calming Life's Chaos Through Creativity
I want to help you create a little JOY in your LIFE through ART.
We all struggle. I struggle and art has helped me deal and it can help you too.
Dive into a world where art and creativity intertwine to spark joy in everyday moments. Here, you'll discover simple yet inspiring projects designed to ignite your passion for expression. Whether you're a seasoned artist or just beginning your creative journey, join me in exploring the how creativity can create a little joy in our lives.
Let's paint, craft, journal, and create our way to contentment together!
-Teresa
Junk Journals & Paper Crafts
View all-
Turn Your Love of Paper Crafting and Junk Jouna...
Want to Turn Your Love of Paper Crafting into Profit (and Community)? Here’s How.
Turn Your Love of Paper Crafting and Junk Jouna...
Want to Turn Your Love of Paper Crafting into Profit (and Community)? Here’s How.
-
New Paper Crafting Craze: 🎨 Paper, Paint & Poss...
Who knew a glue stick, scissors, some scraps, and a beat-up old book could spark such serious joy? It's like I am back in Kindergarten and everyone knows we learned...
New Paper Crafting Craze: 🎨 Paper, Paint & Poss...
Who knew a glue stick, scissors, some scraps, and a beat-up old book could spark such serious joy? It's like I am back in Kindergarten and everyone knows we learned...
-
🎨 Mixed Media Boot Collage: A Little Art Therap...
If you’ve ever thought, “I’m not an artist,” or “I don’t know where to start,”—listen to me: Just start. Rip up a napkin, smear some paint, doodle a flower. There...
🎨 Mixed Media Boot Collage: A Little Art Therap...
If you’ve ever thought, “I’m not an artist,” or “I don’t know where to start,”—listen to me: Just start. Rip up a napkin, smear some paint, doodle a flower. There...
Acrylic Painting 101 for Beginners
View all-
You Don't Need All the Things: Real Talk About ...
When I first started painting , I was convinced I needed it ALL. If someone used it in a YouTube video, I needed it. If it was “trending,” I bought...
1 commentYou Don't Need All the Things: Real Talk About ...
When I first started painting , I was convinced I needed it ALL. If someone used it in a YouTube video, I needed it. If it was “trending,” I bought...
1 comment -
🎨 Why Painting Is Just Like Making Pizza (And W...
Give your art time. Let it finish. Trust the process. Because just like pizza, art needs each and every layer. And when it’s done? It’s SO worth the wait.
🎨 Why Painting Is Just Like Making Pizza (And W...
Give your art time. Let it finish. Trust the process. Because just like pizza, art needs each and every layer. And when it’s done? It’s SO worth the wait.
-
A Creative Nudge: You Don’t Have to Have It All...
Let’s be real for a second. Have you ever stared at your blank art project and thought “Where the heck do I even start?”
A Creative Nudge: You Don’t Have to Have It All...
Let’s be real for a second. Have you ever stared at your blank art project and thought “Where the heck do I even start?”
How Art & Creativity Heal
View all-
Welcoming October: Creativity in the Changing S...
Why Fall is the Perfect Season for Creativity More time indoors = more time for projects. As the sun sets earlier, evenings feel longer. That’s bonus time to paint, craft, or...
Welcoming October: Creativity in the Changing S...
Why Fall is the Perfect Season for Creativity More time indoors = more time for projects. As the sun sets earlier, evenings feel longer. That’s bonus time to paint, craft, or...
-
Loosen Your Grip: On Your Brush, On Life, On Ex...
We grip tightly when we’re afraid: afraid of messing up, afraid of disappointing ourselves, afraid of not measuring up. But white-knuckling life (or art) only leaves us tense and exhausted....
Loosen Your Grip: On Your Brush, On Life, On Ex...
We grip tightly when we’re afraid: afraid of messing up, afraid of disappointing ourselves, afraid of not measuring up. But white-knuckling life (or art) only leaves us tense and exhausted....
-
Celebrate the Beauty of the 50 States with Stat...
Every state has its own story, its own traditions, and its own flower. 🌸 From New York’s ( my state's) proud Rose to California’s sunny Poppy, each bloom carries a...
Celebrate the Beauty of the 50 States with Stat...
Every state has its own story, its own traditions, and its own flower. 🌸 From New York’s ( my state's) proud Rose to California’s sunny Poppy, each bloom carries a...
Teresa's Spot for Blog Posts

5 Reasons to Watch My 31 Days of Halloween Arts...
Life is busy, especially for us women who often juggle multiple responsibilities. We rarely take the time to just breathe, unwind, and focus on something purely enjoyable. That’s why I...
5 Reasons to Watch My 31 Days of Halloween Arts...
Life is busy, especially for us women who often juggle multiple responsibilities. We rarely take the time to just breathe, unwind, and focus on something purely enjoyable. That’s why I...

Craft Your Way into Fall: Creative Projects to ...
Crafting and DIY projects have been shown to lower stress levels, promote mindfulness, and boost overall well-being. So this fall, let your creativity be your refuge. Let’s welcome the new...
Craft Your Way into Fall: Creative Projects to ...
Crafting and DIY projects have been shown to lower stress levels, promote mindfulness, and boost overall well-being. So this fall, let your creativity be your refuge. Let’s welcome the new...

Mindset is Everything: 5 Ways the Right Mindset...
Mindset plays a huge role in fostering creativity, especially in painting and crafting. Here are the top 5 ways mindset can help someone be more creative and increase their artistic...
Mindset is Everything: 5 Ways the Right Mindset...
Mindset plays a huge role in fostering creativity, especially in painting and crafting. Here are the top 5 ways mindset can help someone be more creative and increase their artistic...

5 Ways to Overcome the Fear of a Blank Canvas
Creating with intention, even for just a few minutes a day, can make a huge difference in shifting the mindset from fear to relaxation and enjoyment.
5 Ways to Overcome the Fear of a Blank Canvas
Creating with intention, even for just a few minutes a day, can make a huge difference in shifting the mindset from fear to relaxation and enjoyment.

Why We Need our Own Mask First
You can't care for someone else if you have nothing to give. You Can't Pour from an Empty Cup. Women have heard these statements and more their entire lives.
Why We Need our Own Mask First
You can't care for someone else if you have nothing to give. You Can't Pour from an Empty Cup. Women have heard these statements and more their entire lives.

How to Make Acrylic Painting Easier for the DIY...
We paint for fun, stress relief, me time, self care, make a gift for someone or ourselves or for profit. I have 2 suggestions for how you might make painting a...
How to Make Acrylic Painting Easier for the DIY...
We paint for fun, stress relief, me time, self care, make a gift for someone or ourselves or for profit. I have 2 suggestions for how you might make painting a...