Welcome to Teresa's Spot for Blog Posts!

I want to help you create a little JOY in your LIFE through ART. Whether you are a widow, widower, empty nester, suffer with anxiety and or depression, art helps me heal and it can help you too.

Dive into a world where art and creativity intertwine to spark joy in everyday moments. Here, you'll discover simple yet inspiring projects designed to ignite your passion for expression. Whether you're a seasoned artist or just beginning your creative journey, join me in exploring the transformative power of artistry and the joy it brings to our lives.

Let's paint, craft, and create our way to happiness together!

-Teresa

Teresa's Spot for Blog Posts

5 Habits to Increase Creativity

5 Habits to Increase Creativity

5 Habits to Increase your creativity. Even if you are not very creative.Highly creative people have similar habits. Read about the five most important habits to increase your creativity. Carve out...

5 Habits to Increase Creativity

5 Habits to Increase your creativity. Even if you are not very creative.Highly creative people have similar habits. Read about the five most important habits to increase your creativity. Carve out...

4 Ways to Make Painting More Fun and Less Stress!

4 Ways to Make Painting More Fun and Less Stress!

4 Ways to  Make Painting More Fun and Less Stress!  I am all about encouraging others to create some joy in their life through art. If painting and creating stresses you...

4 Ways to Make Painting More Fun and Less Stress!

4 Ways to  Make Painting More Fun and Less Stress!  I am all about encouraging others to create some joy in their life through art. If painting and creating stresses you...

Self Care Plan One Week Challenge

Self Care Plan One Week Challenge

Self-care is more than just a buzzword—it's a crucial part of maintaining your mental, physical, and emotional well-being. This week, let's dive into a self-care plan that will rejuvenate your...

Self Care Plan One Week Challenge

Self-care is more than just a buzzword—it's a crucial part of maintaining your mental, physical, and emotional well-being. This week, let's dive into a self-care plan that will rejuvenate your...

The Power of Positive Thinking

The Power of Positive Thinking

Engaging in creative activities helps to enhance our problem-solving skills and helps us to view challenges from different perspectives. A creative mindset nurtures optimism and innovation, enabling us to approach life's...

The Power of Positive Thinking

Engaging in creative activities helps to enhance our problem-solving skills and helps us to view challenges from different perspectives. A creative mindset nurtures optimism and innovation, enabling us to approach life's...

2 Main Types of Artists!!!!

2 Main Types of Artists!!!!

Exploring the Artistic Adventure: Two Types of Artists Hey there, fellow art enthusiasts! Today, let's dive into the colorful world of art and uncover the stories of two different types...

2 Main Types of Artists!!!!

Exploring the Artistic Adventure: Two Types of Artists Hey there, fellow art enthusiasts! Today, let's dive into the colorful world of art and uncover the stories of two different types...

Can Art Reduce Anxiety? 7 Ways art can Help you!

Can Art Reduce Anxiety? 7 Ways art can Help you!

I think art CAN reduce anxiety. Art has reduced my anxiety and depression. According to a study by Johns Hopkins, 1 in 4 adults will be diagnosed with mental illness...

Can Art Reduce Anxiety? 7 Ways art can Help you!

I think art CAN reduce anxiety. Art has reduced my anxiety and depression. According to a study by Johns Hopkins, 1 in 4 adults will be diagnosed with mental illness...