Welcome to Teresa's Spot for Blog Posts!

I want to help you create a little JOY in your LIFE through ART. Whether you are a widow, widower, empty nester, suffer with anxiety and or depression, art helps me heal and it can help you too.

Dive into a world where art and creativity intertwine to spark joy in everyday moments. Here, you'll discover simple yet inspiring projects designed to ignite your passion for expression. Whether you're a seasoned artist or just beginning your creative journey, join me in exploring the transformative power of artistry and the joy it brings to our lives.

Let's paint, craft, and create our way to happiness together!

-Teresa

Acrylic Painting 101 for Beginners

Four ways That Painting & Being Creative May Improve Mental Health

Four ways That Painting & Being Creative May Im...

Painting and creating may be able to improve your mental health by reducing stress and anxiety, enhancing emotional expression, boosting self confidence and by improving focus and mindfulness. 

Four ways That Painting & Being Creative May Im...

Painting and creating may be able to improve your mental health by reducing stress and anxiety, enhancing emotional expression, boosting self confidence and by improving focus and mindfulness. 

How to paint a Calla Lily, Peace Rose and Hydrangea in 10 minutes

How to paint a Calla Lily, Peace Rose and Hydra...

How to paint a Calla Lily, Peace Rose and Hydrangea in acrylics using the One Stroke Decorative Painting Technique.  Learn how to paint with One Stroke. Blend, shade and highlight in ONE...

How to paint a Calla Lily, Peace Rose and Hydra...

How to paint a Calla Lily, Peace Rose and Hydrangea in acrylics using the One Stroke Decorative Painting Technique.  Learn how to paint with One Stroke. Blend, shade and highlight in ONE...

My 5 Favorite Stencil Projects and Ideas

My 5 Favorite Stencil Projects and Ideas

Premium Reusable Sign Stencils from ESSENTIAL STENCIL: Made of flexible mylar, these amazingly durable stencils are rugged enough to reuse over & over. You'll save time, effort & waste...and get...

My 5 Favorite Stencil Projects and Ideas

Premium Reusable Sign Stencils from ESSENTIAL STENCIL: Made of flexible mylar, these amazingly durable stencils are rugged enough to reuse over & over. You'll save time, effort & waste...and get...

4 Ways to Make Painting More Fun and Less Stress!

4 Ways to Make Painting More Fun and Less Stress!

4 Ways to  Make Painting More Fun and Less Stress!  I am all about encouraging others to create some joy in their life through art. If painting and creating stresses you...

4 Ways to Make Painting More Fun and Less Stress!

4 Ways to  Make Painting More Fun and Less Stress!  I am all about encouraging others to create some joy in their life through art. If painting and creating stresses you...

2 Main Types of Artists!!!!

2 Main Types of Artists!!!!

Exploring the Artistic Adventure: Two Types of Artists Hey there, fellow art enthusiasts! Today, let's dive into the colorful world of art and uncover the stories of two different types...

2 Main Types of Artists!!!!

Exploring the Artistic Adventure: Two Types of Artists Hey there, fellow art enthusiasts! Today, let's dive into the colorful world of art and uncover the stories of two different types...

How to Host your Own Paint Night in 5 Easy Steps

How to Host your Own Paint Night in 5 Easy Steps

Art can be a great way to pass some time, relax and create something fun! Here are 5 Steps to Hosting your Own in person Paint Night or Virtual Paint...

How to Host your Own Paint Night in 5 Easy Steps

Art can be a great way to pass some time, relax and create something fun! Here are 5 Steps to Hosting your Own in person Paint Night or Virtual Paint...